Roasted Tomato Soup with Lentils and Steel-Cut Oats
Recipe adapted from Spilling the Beans
Jamie Oliver Empowering People with Tools to Fight Obesity
“My wish is for you to help a strong, sustainable movement, to educate every child about food. To inspire families to cook again and to empower people everywhere to fight obesity.”
-Jamie Oliver
This video is a bit long but worth a watch! It’s truly inspiring to see Jamie Oliver’s passion and genuine concern with the lack of food knowledge leading to Obesity and many associated life threatening chronic illnesses. What’s more impressive is the initiative he has taken to do something about it and start with educating our youth.
Prosciutto and Basil Wrapped Prawns
This is one of those recipes that you wouldn’t want to eat every day, but is way too delicious not to share! As I always say, being healthy is all about balance… this is the perfect appy if you’re looking to impress some guests or feel like treating yourself!







